New Cookbook Offers Healthy Meals
The SimplyRaw Kitchen is an all-vegan, gluten-free cookbook, and lifestyle guide to be shared between generations. Chef and wellness consultant Natasha Kyssa wrote The SimplyRaw Kitchen to inspire others to include fresh, whole, nutrient-rich foods in their diets in a balanced and loving way, and to experience just how delicious healthy eating can be. When we prepare meals centered around whole plant foods, we fuel our bodies with a tasty abundance of life-giving essentials. Kyssa offers a innovative variety of simple, flavorful recipes that use basic, easy-to-source ingredients and take little time and effort to prepare.
The cookbook will be available October 2013.
Natasha promotes a balanced, flexible diet based on fresh plant foods. Her regimen also considers those who cannot tolerate an all-raw diet by including specific cooked foods.
Natasha shares vegan versions of comfort food classics like Mushroom Goulash, Babuschka’s Borscht, and Romantan Cabbage Rolls. Other must-try dishes include Holiday Nut Nog, Rad Pad Thai, Autumn Apple Crumble, plus plenty of raw soups, cakes, smoothies, and more.